When Health is Your Destination, We're Here to be Your Guide.
Our certified personal trainers provide high-quality, personalized training services for men, women and teens in a variety of settings:
Private Training: Our most focused program. Just you and your trainer working in a training suite that contains everything you need for a complete workout. Customized schedules to accommodate even the busiest professional.
Semi-Private Training: Perfect for groups of 2 or 3 with similar goals looking for the fun and financial benefit of group training, but require the flexibility of a private training schedule.
Small Group Training: Great, high-energy workouts for up to 6 participants. Modifications are given for each exercise and strict adherence to progression, proper technique and safety are emphasized. Sessions available during popular training times.